附录B：研究与结果

Appendix B Research and Results Here we provide research results from a quantitative outcome trial for emotion efficacy therapy. Hypotheses and Results H1: An eight-week emotion regulation treatment will be effective in reducing emotion dysregulation, as measured by the DERS; increasing self-efficacy beliefs about regulating negative emotions, as measured by the MNESRES; and reducing depression, anxiety, and stress symptoms, as measured by the DASS–21. Results and Significance of Pre- vs. Posttreatment Scores for Hypothesis 1 UnivariatePlanned Comparison MANOVAsPre vs. Post F (1,21)d Variable Hypothesis 1: Emotion Regulation DERS32.36***-1.21*** MNESRES42.171.38 DASS-Depression5.23*-0.49* DASS-Anxiety5.01*-0.48* DASS-Stress19.37***-0.94Note. N = 22. ^p < 0.10; * p < 0.05; ** p <0.01; *** p < 0.001 Cohen’s d: 0.2 = small; 0.5 = medium; 0.8 = large. DERS = Difficulties with Emotion Regulation Scale. DASS = Depression, Anxiety, and Stress Scale. MNESRES = Multidimensional Negative Emotions Self-regulatory Scale. DTS = Distress Tolerance Scale. MEAQ = Multidimensional Experiential Avoidance Questionnaire. H2: An eight-week emotion regulation treatment will be effective in reducing experiential avoidance, as measured by the MEAQ; and increasing distress tolerance, as measured by the DTS. Results and Significance of Pre- vs. Posttreatment Scores for Hypothesis 2 Univariate MANOVAs Variable F (1,21) Planned Comparison Pre vs. Post d Hypothesis 2: Distress Tolerance and Experiential Avoidance DTS15.451.34*** MEAQ-Total14.47***-0.81*** MEAQ-Behavioral Avoidance8.53**-0.62** MEAQ-Distress Aversion12.26**-0.75** MEAQ-Procrastination6.90*-0.56* 0.04-0.04 8.22**-0.61** MEAQ-Distraction Suppression MEAQ-Repression & Denial &Results and Significance of Pre- vs. Posttreatment Scores for Hypothesis 2 MEAQ-Distress Endurance 2.31 0.32 Note. N = 22. ^p < 0.10; * p < 0.05; ** p <0.01; *** p < 0.001 Cohen’s d: 0.2 = small; 0.5 = medium; 0.8 = large. DERS = Difficulties with Emotion Regulation Scale. DASS = Depression, Anxiety, and Stress Scale. MNESRES = Multidimensional Negative Emotions Self-regulatory Scale. DTS = Distress Tolerance Scale. MEAQ = Multidimensional Experiential Avoidance Questionnaire. Emotion Regulation MeasuresEmotion dysregulation decreased significantly (d = -1.21)Efficacy regulating negative emotions increased significantly (d = -1.38)Depressive symptoms decreased significantly (d = -0.49)Anxiety symptoms decreased significantly (d = -0.48)Stress symptoms decreased significantly (d = -0.94) Transdiagnostic Drivers Experiential AvoidanceExperiential avoidance decreased significantly (d = -0.81) Distress ToleranceDistress tolerance increased significantly (d = 1.34)