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# 4

如何提高对自己内在体验（如情绪、想法）的敏感度？有哪些具体的练习可以帮助更好地活在当下？
(Editor Type: Markdown)

wanghx

10 January 2025 05:31:19 (4 months ago)

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# 3

如何提高对自己内在体验（如情绪、想法）的敏感度？有哪些具体的练习可以帮助更好地活在当下？
(Editor Type: Markdown)

wanghx

10 January 2025 05:17:29 (4 months ago)

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# 2

如何提高对自己内在体验（如情绪、想法）的敏感度？有哪些具体的练习可以帮助更好地活在当下？
(Editor Type: WYSIWYG)

wanghx

10 January 2025 04:54:42 (4 months ago)

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# 1

如何提高对自己内在体验（如情绪、想法）的敏感度？有哪些具体的练习可以帮助我更好地活在当下？
(Editor Type: WYSIWYG)

wanghx

10 January 2025 04:54:29 (4 months ago)

初始发布

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