目录

前言

建立合作、关怀与高效的关系：以接纳与承诺疗法（ACT）和慈悲聚焦疗法（CFT）为例

致谢

引言

1 慈悲：定义与进化根源 7

2 慈悲与心理灵活性 25

3 CFT：起源、进化背景及初步练习 63

4 临床实践中自我慈悲的训练 83

5 利用治疗关系培训慈悲 107

6 慈悲导向ACT的初步要素 127

7 培训慈悲心 161

8 个案概念化、评估与治疗计划 187

9 结束与新的开始 241

资源 251

参考文献 253

索引

Contents

Foreword

Building a Cooperative, Caring, and Productive Relationship: ACT and CFT as a Test Case

Acknowledgments

Introduction1

1Compassion: Definitions and Evolutionary Roots7

2Compassion and Psychological Flexibility25

3CFT: Origins, Evolutionary Context, and Opening Practices63

4Training Self-­Compassion in Clinical Practice83

5Using the Therapeutic Relationship to Train Compassion107

6Initial Elements of a Compassion-­Focused ACT127

7Training the Compassionate Mind161

8Case Formulation, Assessment, and Treatment Planning187

9Completion and New Beginnings241

Resources251

References253

Index269